For neurodivergent, queer, disabled, or highly sensitive folks, mainstream environments can feel misattuned or even hostile at times. When our sensory realities, communication styles, or ways of processing are not reflected back to us, it’s easy to internalize the sense that we are “too much,” “not enough,” or somehow fundamentally wrong.
Neuromystics™ Group Coaching offers a space where you don’t have to compromise authenticity for acceptance.
Neuromystics™ Group Coaching affirms the brilliance, paradox, and complexity of sensitive and divergent beings.
Our group coaching approach is rooted in ecopsychology, queer ecology, embodiment studies, and disability justice. All aspects of you are welcomed and celebrated here—neurotype, gender, sexual orientation, race, ethnicity, language, culture, body, and access needs.
For teens ages 15–18 who identify as neurodivergent and queer. This circle supports identity exploration, communication, and authentic self-expression within a peer community.
For folks navigating both autism and ADHD, exploring dual neurotypes, impostor syndrome, sensory strategies, and self-trust in an affirming space.
Earth-centered group coaching for adults wishing to deepen their connection to the natural world through sensory awareness and somatic attunement.
For highly sensitive leaders, professionals, and changemakers looking to unlearn urgency, lead from a place of inner alignment, and build sustainable neuroinclusive practices.
For ADHDer creatives seeking a steady, supportive space to nurture their craft. This group fosters artistic camaraderie, helps you navigate internal resistance, and supports the development of a sustainable creative rhythm.
Supportive group coaching for parents, guardians, and caregivers of neurodivergent youth who want to connect, reflect, and grow in community. Together, we explore affirming parenting practices, co-regulation, and the realities of caregiving while navigating our own needs.
For those curious about how neurotypes can influence relational dynamics, this group focuses on promoting self-awareness, effective communication, and co-regulation in romantic or platonic relationships.
For neurodivergent folks living with chronic illness or fluctuating capacity. This space honors pacing, energy management, and collective care beyond productivity.
For therapists, coaches, and practitioners who want to deepen their work through ND-affirming, anti-ableist, and queer-informed lenses in a co-reflective peer space.
For autistic adults ages 55+ who were self-identified or formally diagnosed later in life. This circle honors self-discovery, radical acceptance, and reclaiming identity.
For romantic partnerships where one or more partners are neurodivergent. This group affirms monogamous, polyamorous, and/or kink-involved relationships. Together, we explore relational safety, sensory needs, communication differences, and intimacy with care, creativity, and consent at the center.
Group Size: Max 8 participants
Session Length: 90 minutes
Format: 100% virtual (Zoom)
Frequency: Weekly for 6-8 Weeks, depending on the cohort
Structure:
1. Grounding welcome
2. Concept Share
3. Gently guided check-ins
4. Theme-based facilitation and reflection
5. Optional sharing or journaling
6. Closing co-regulation and integration
Alexandra Ulrey, MPH (they/she)—a multiply neurodivergent, queer, disabled, nonbinary coach and guide with a background in trauma-informed public health research, environmental psychology, embodiment studies, and intercultural healing arts.
Credentials:
Master of Public Health (Columbia University)
Certified Neurodivergent Family Coach (ICF-Accredited)
Trauma Informed Care (SAMHSA)